![](https://www.riversportokc.org/wp-content/uploads/2020/12/GRR_Immersion-Hydrow-FLTErgs-3.10.20_0020-2000x800-1.jpg)
Indoor Rowing – Chesapeake Boathouse
All levels of experience are welcome in these high energy workouts led by USRowing Level 2 certified coaches. Sessions offer a chance to learn technique and build your endurance. The class session will utilize a combination of both steady state and power sessions for a fun, full-body workout. In the extended evening class, you will also work on core exercises and run through a cool down stretch.
Tuesdays and Thursdays (select the date below)
November 12, 2024 to February 6, 2025
5:30-6:15a
6:15-7:45p
Tuesdays and Thursdays
Free for members • $15 per class