High Performance Rowing

High Performance Rowing Clinics and Advanced Private Lessons

Advanced Private Lessons

Whether you are a novice rower or a seasoned Masters, advanced private lessons with Coach Dampeer will help you achieve your rowing goals. You will gain lasting improvements with a 90-minute on-the-water lesson. Each lesson is individually tailored to meet your needs. Coach Dampeer provides world-class technical evaluation and video of you rowing during the lesson, followed by comprehensive video analysis.  Available all year. Schedule your next Advanced Private Lesson now by emailing Reilly Dampeer at rdampeer@riversportokc.org.

Advanced Masters Clinic

The clinic is a half-day, small-group learning experience. In singles or doubles, rowers will receive individualized coaching and tools to improve technical proficiency on the water. The structured learning framework is designed to maximize your training and gain lasting improvements. Each clinic includes a proven 6-step process including: activation, preparation, learning, application, testing and retention. This comprehensive approach ensures that each clinic is not only a great workout but also a stepping stone to becoming a stronger, more efficient rower. Includes video of you rowing during the clinic.

2025 Dates: 

Saturdays • May 17, May 31, June 7
Devon Boathouse
11a to 5p
Capacity: 8 people

High Performance Youth Team Training

High Performance Coach Reilly Dampeer offers training sessions tailored to meet the needs of your team. Each session is designed to maximize your team’s time on the water and gain lasting improvements. Whether it’s pre-season or in-season, Coach Dampeer will work with you to create the most beneficial experience for your crew. Available all year. Schedule your next High Performance Youth Team Training now by emailing Reilly Dampeer at rdampeer@riversportokc.org.

High Performance College Team Training

High Performance Coach Reilly Dampeer offers training sessions tailored to meet the needs of your team. Each session is designed to maximize your team’s time on the water and gain lasting improvements. Whether it’s pre-season or in-season, Coach Dampeer will work with you to create the most beneficial experience for your crew. Available all year. Schedule your next High Performance Youth Team Training now by emailing Reilly Dampeer at rdampeer@riversportokc.org.

High Performance Instructor Bio

Coach Reilly Dampeer is a seasoned high performance sculling coach who helps rowers at every skill level achieve their best. Coach Dampeer provides a positive and collaborative learning experience for teams and individual rowers. She has coached various national team athletes since 2010, at the Olympic Games, Senior, U23 and U19 World Championships. She has also coached many athletes to the podium at National Championships, National Selection Regattas and other international events like Henley Royal Regatta. Coach Dampeer is a USRowing Level 3 certified coach and has a master’s degree in Sport Coaching Leadership.